Sonntag, Januar 13, 11:00 AM - 01:00 PM
Studio Azul, Berkeley, 2525 eighth street, Berkeley, USA, CA
Core Connexion Sunday mornings…every Sunday
Somatic meditation and movement improvisation invite us to rejuvenate, renew and “reboot” our energy system in order to dial into our inner nature. In this class we discover and explore the connection to our embodied authentic aliveness through sensation, breath, touch, movement & expressive arts.
taught by Eva Vigran or Deborah Parker
11am – 1pm
Studio Azul, 2525 eighth Street, Berkeley, CA
$ 15 – 20 Sliding scale