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Dance life from your core ...

With Eva Vigran MA Psych

There is a special magic that happens, when you let yourself dive into the river of Dance …

… you connect to your core nature and core alignment, and open to your creativity and inner wisdom. You grow your presence in the world and life itself.

Core Connexion is a somatic and creative practice to guide you back home to your core, growing your core awareness and alignment, your creative repertoire of motion and emotion and inviting all levels of your intelligence: body, mind, heart, soul and community spirit.

Become wonder – fully – alive: core connected!

For thousands of years humans have danced for healing, aliveness, orientation or transformation. Dance is a universal language, which takes us far beyond the spoken word.

You Movement is a force of life. Let’s dive into it together!

You know those rare moments of deep connection to yourself and your environment, the feeling of being one with yourself and the world, when time stops and you are totally present in the moment. Through Core Connexion you will be able to enjoy many of those core moments. You gain a new level of presence and tap into resources at your core.

Ready to dive in?

The Way of the Dancer…

…is to dance life from the core. The dance space is a different space than the everyday space. It is like a parallel universe – a space where the body, the spirit and the creative can connect. Free of the daily distractions you have the opportunity to experience being fully alive, connected, centered and whole in the present moment. Here you can listen to body, breath and heart. You can express in movement, what is beyond words. You can grow your capacity of aliveness. Here you can move or become still… whatever is needed in the moment.  

You can dance with motion of the body, with colors and lines on paper, with sounds or words and pen. You spiral in an out of different ways of expressing yourself creatively… diving deeper and deeper into the river of creativity and aliveness – reaching and rooting in your own core. 

This beautiful and alive presence you can take out into my life.

Life and dance are totally connected. 

May our dances be songs of homecoming – prayers of love and reverence, inviting a healing dream for all beings …
– Eva Vigran

Your talents Eva, your inspiration have provided me a space I could expand into, a space to co-inspire with other dancers. And so I have had some of the most intense moments of joy of my life, moments I will never forget.

David Sweeny, Calgary