Reflect – Reboot – Renew – A creative journey between the years – Online in English
This workshop invites us to relax into the now, reflect on the past year and open to the new!
Our practice is an invitation to enter the present moment with listening and curiosity.
We begin with a somatic meditation using breath, shape and movement to prepare body and mind. From here we embark on a journey that invites movement and stillness, listening and expression, body and soul, community awareness and co-creation. We can get in touch with our own innate resources, vitality, creativity and strength at our core.
Please bring drawing and writing material.
Sliding scale: US $ 30 – 40
Zoom Link will be provided shortly before the workshop.