I am a Seeker, Explorer and Heart Whisperer. Over the years, my curiosity about a deeper body-mind-spirit connection drew my attention to my body and its messages. My training as a CC Facilitator opened new learning about how stress, trauma and injury may be held in the body and how movement, breath work and presence are resources in healing. With my curiosity and a beginner’s mind sensibility I hold space for others to explore the dancing energy and aliveness in the Body and the infinite energy and consciousness of the Heart.
Calgary, AB, Canada