Core Group Thursdays – weekly (in English)
10:30 am Pacific, 11:30 am Mountain and 19:30 Uhr/7:30 pm Europe & 8:30 pm Rwanda
If you have not participated in this group before, please send me a mail to check in first.
Zoom room opens at 10:20 am… with individual warm up and welcome.
Centering Practice and Creative Expression
In this class we focus on centering, grounding, affirming our aliveness and presence for ourselves and the world.
30 Minutes of guided centering practice leads into a short expressive dance and group integration.
Step 1: Payment / Schritt 1: Zahlung
20$ full price, Vollpreis
15 $ discounted price, ermäßigter Preis
10$ half price, halber Preis
5$ quarter price, Viertelpreis