Dance life from your core…

There is a special magic that happens, when you let yourself dive into the river of Dance …

… you open to your core nature, your creativity and inner wisdom. You grow your presence in the world and life itself.

Core Connexion is a somatic and creative practice to guide you back home to your core, growing your core awareness and inviting all levels of your intelligence: body, mind, heart, soul and community spirit.

Become wonder – fully – alive through practicing the art of dancing life from your core.

For thousands of years humans have danced for healing, aliveness, orientation or transformation. Dance is a universal language, which takes us far beyond the spoken word.
Movement is a force of life. Let’s dive into it together!

You know those rare moments of deep connection to yourself and your environment, the feeling of being one with yourself and the world, when time stops and you are totally present in the moment. Through Core Connexion you will be able to enjoy many of those core moments. You gain a new level of presence and tap into resources at your core.

Ready to dive in?

May our dances be songs of homecoming – prayers of love and reverence, inviting a healing dream for all beings …
– Eva Vigran


Wow! Eva! Thank you again for another phenomenal Core Connexion workshop. You never cease to deliver! Really appreciate the depth at which you lead us into the River of Dance, and all the surprisingly significant exploratory activities of our "inner dancer"! This weekend felt like Christmas! Being with my beloved dance family and receiving so many gifts !! Thank you Thank you Thank you

Adair Muirhead White, Calgary