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About Core Connexion

Learn more about Core Connexion

Dance life from your core ...

There is a special magic that happens, when you let yourself dive into the river of Dance …

… you open to your core nature, your creativity and inner wisdom. You grow your presence in the world and life itself.

Core Connexion is a somatic and creative practice to guide you back home to your core, growing your core awareness and inviting all levels of your intelligence: body, mind, heart, soul and community spirit.

Become wonder – fully – alive through practicing the art of dancing life from your core.

 For thousands of years humans have danced for healing, aliveness, orientation or transformation. Dance is a universal language, which takes us far beyond the spoken word.
Movement is a force of life. Let’s dive into it together!

You know those rare moments of deep connection to yourself and your environment, the feeling of being one with yourself and the world, when time stops and you are totally present in the moment. Through Core Connexion you will be able to enjoy many of those core moments. You gain a new level of presence and tap into resources at your core.

Ready to dive in?

The Way of the Dancer…

…is to dance life from my core. The dance space is a different space than the everyday space. It is like a parallel universe – a space where the body, the spirit and the creative can connect. Free of the daily distractions I have the opportunity to experience being fully alive, connected and whole in the present moment. Here I can listen to my body, breath and heart. I can express in movement, what is beyond words. Here I can move or become still… whatever is needed in the moment.  

I can dance with movement of my body, with colors and lines on paper, with sounds or words and pen. I can spiral in an out of different ways of expressing myself creatively… diving deeper and deeper into the river of creativity and aliveness – reaching and rooting in my own core. 

This beautiful and alive presence I can take out into my life.

Life and dance are totally connected. 

May our dances be songs of homecoming – prayers of love and reverence, inviting a healing dream for all beings …
– Eva Vigran

Core Connexion makes Conscious Dance conscious for me. Through the wisdom, art and practice I can embody and bring this ever growing awareness and aliveness with me, off the dance floor and into my daily life and work…

Deborah Parker, Oakland, CA