Dance life from your core…

                  … and become a source of movement, creativity and connection for yourself and the world.

There is a special magic that happens, when you let yourself arrive in the present moment, land in your body and dive into the river of dance.… you connect to your core nature and core alignment, and open to your creativity and inner wisdom. You grow your presence in the world and life itself.

Core Connexion is a resource-based somatic and creative movement practice –  an exploration nurturing our interest, creativity, resilience and capacity to change. It is designed to guide you back home to your core and inner nature, growing your awareness of your own center, your creative repertoire of motion and emotion and all aspects of your intelligence: body, emotional, mental, spiritual and community spirit. 

Join us and become part of All Dancing Feet United – our international community of dancers.

For thousands of years humans have danced for healing, aliveness, orientation or transformation. Dance is a universal language, which takes us far beyond the spoken word. Movement is a force of life. Let’s dive into it together!

You know those rare moments of deep connection to yourself and your environment, the feeling of being one with yourself and the world, when time stops and you are totally present in the moment. Through Core Connexion you will be able to enjoy many of those core moments. You gain a new level of presence and tap into the resources at your core.

Develop the 4 core qualities of resilience, integration and healing: Presence – Movement – Community – Creativity

The Way of the Dancer is to dance life from the core. The dance space is a different space than the everyday space. It is like a parallel universe – a space where the body, the spirit and the creative can connect. Free of the daily distractions you have the opportunity to experience being fully alive, connected, centered and whole in the present moment. Here you can listen to body, breath and heart. You can express in movement, what is beyond words. You can grow your capacity for aliveness. Here you can move or become still… whatever is needed in the moment.

You can dance with movement of the body, with colors and lines or words on paper or with sounds. You spiral in an out of different ways of expressing yourself creatively… diving deeper and deeper into the river of creativity and aliveness – reaching and rooting into your own core.

This beautiful and alive presence you can take out into your life and into the world.

Life and dance are totally connected.

May our dances be songs of homecoming – prayers of love and reverence, inviting a healing dream for all beings … It is my intention to support people to connect to their core and liberate and empower each person’s unique and natural beauty, creativity, intelligence and autonomy. I believe that an individual’s personal growth, connection and awareness serve to support and expand global connection, consciousness and healing of the relationship to  each other and our earth. – Eva Vigran